Finally have your clothes fit the right way and feel confident in the workplace!
Is this you too:
- “I’m tired of feeling tired each day; I want to have the energy to do my best work, put up content on my blog, meet up with friends, or attend networking events.”
- “I want clothes to fit and hang off me in the right way without me shifting or pulling my shirt down. I want people to take me seriously at work & networking events.“
- “Never in my life have I liked my body. I want to go on another 50 mile bike ride or go on a hike and not feel like I’m dying 1/3 of the way to the summit.“
- “I don’t want to look at pics and say, “Omg I look huge!”. I want to look good in a bikini for once in my life (for the rest of my life) and not be embarrassed.”
- “It’s just enough and I want to be able to say that I achieved this goal and not go my entire life continuing to try and fail at it.”
Yep, it is finally time to achieve your dream body, because if not now, when?
Even if you have a hectic work and life schedule, you can have your dream body!
This is my ‘jam’, I help ambitious women like you, know what your next step is and how to incorporate it into your life (forever)!
Tired of failing and feeling frustrated by your lack of fitness progress?
This is the last fitness guide you’ll ever need…
The 5-Step Fit Body Roadmap
You’ll learn my ‘Small Change’ method in 5-Steps so you can:
-Stay on the ‘exercise bandwagon’ and feel accomplished
-Learn how to simply add fitness into your life no matter how busy your schedule is
-Stop dreading exercise
-Have more energy so you can do more each day
-Finally begin to feel comfortable and confident in your body!
Grab your ‘5-Step Fit Body Roadmap’ here!
PLUS! You’ll be a part of the Super-Secret S&S Community!
Okay….it’s not thaaat secret, but you will get bi-weekly emails with actionable info that I only share with my community of rising professionals. (You’re busy, so I’ll make sure these emails are worth it!)
(Not your thing? You can unsubscribe at any time.)
Hey love, it’s great to ‘virtually’ meet you!
You know those crazy gym-goers who always have the motivation to workout and the willpower to eat healthy? Yep, that’s me 🙂
Being a pro bikini athlete for 6+ years while climbing the corporate ladder, I understand the reality of being legit busy yet still wanting to accomplish more and more. But staying fit and healthy WHILE keeping busy is my jam.
How exactly am I able to do this ^^ ?
My super-power is keeping exercise & healthy eating incredibly simple, straight-forward, and a seamless part of your life.
“This lady Karen is pure magic – before the coaching I was very skeptical if this would be just another 30 days to fitness or 90 days to whatever program, but this turned out to be solid gold. Karen gave me clear action points and a method to follow through on those action points as well as explained ‘the why” behind them. Fitness is now a part of my daily life, to the point where now it feels effortless & almost natural.”
– Ruta, Marketing Professional
Learn more on how I can help YOU!
Karen Broda, Bcomm, IDFA Bikini Fitness Pro, is a Fitness & Leadership Strategist.
She shows ambitious career women that by becoming physically fitter and stronger they can become more confident leaders in the workplace.
Karen works both, 1 on 1 with ambitious women and is a professional speaker with a focus on hosting her own branded workshops in workplaces. With over 5 years experience in public speaking including facilitating workshops, Karen loves inspiring audiences to take immediate action.
A fitness competitor since 2012, she holds her ‘pro’ status in the Bikini division with IDFA Canada. And is still an active competitor.
You can also find her on LinkedIn.