You CAN become FIT and STRONG even if your job is your #1 priority
You’re here because you’re finally ready to:
- Have a body that you feel proud of and reflects your ‘hard work’ approach in life
- Feel comfortable and confident in your business clothes so you can make an impression at networking events
- Feel in control over your health and fitness like you do at work
- Not feel like the ‘fat one’ at your friends’ weddings
Yep, you are sooo ready to be fitter and stronger!
And know what? Even if you have a hectic work schedule, spend your free time with your significant other, and have zero willpower, I truly believe you can achieve that fit body you’ve dreamed of, and I can help make that a reality for you!
Ready to finally STOP falling off the ‘Exercise Bandwagon’?
And make real progress towards your dream fit body?!
It always pains me to see my fellow biz women fall off the ‘exercise bandwagon’ and lose the fitness progress they gained.
As someone who never struggled with exercise consistency, I wanted to compile all the daily strategies I use so YOU can build a LIFELONG FITNESS HABIT you ENJOY!
In your EGuide you’ll learn how:
–You can easily stay motivated even as progress slows
-To continually challenge yourself and progress no matter what workout plan you follow
-To simply build a lifelong habit of exercise that you enjoy!
Grab your Eguide today if you’re finally ready to get started and stay ‘started’!
PLUS! You’ll be a part of the Super-Secret S&S Community!
Okay….it’s not thaaat secret, but you will get bi-weekly emails with actionable info that I only share with my community of rising professionals.
(Pssst… I know you’re busy, so I’ll make sure these emails are worth it)
Not your thing? You can unsubscribe at any time
Hey love, it’s great to ‘virtually’ meet you!
You know those crazy gym-goers who always have the motivation to workout and the willpower to eat healthy? Yep, that’s me 🙂
Being a pro bikini athlete for 6+ years while climbing the corporate ladder, I understand the reality of being legit busy yet still wanting to accomplish more and more. But staying fit and healthy WHILE keeping busy is my jam.
How exactly am I able to do this ^^ ?
My super-power is keeping exercise & healthy eating incredibly simple, straight-forward, and a seamless part of your life.
“This lady Karen is pure magic – before the coaching I was very skeptical if this would be just another 30 days to fitness or 90 days to whatever program, but this turned out to be solid gold. Karen gave me clear action points and a method to follow through on those action points as well as explained ‘the why” behind them. Fitness is now a part of my daily life, to the point where now it feels effortless & almost natural.”
– Ruta, Marketing Professional
Learn more on how I can help YOU!
Karen Broda, Bcomm, IDFA Bikini Fitness Pro, is a Fitness & Leadership Strategist.
She shows ambitious career women that by becoming physically fitter and stronger they can become more confident leaders in the workplace.
Karen works both, 1 on 1 with ambitious women and is a professional speaker with a focus on hosting her own branded workshops in workplaces. With over 5 years experience in public speaking including facilitating workshops, Karen loves inspiring audiences to take immediate action.
A fitness competitor since 2012, she holds her ‘pro’ status in the Bikini division with IDFA Canada. And is still an active competitor.
You can also find her on LinkedIn.