Hey love, it’s great to ‘virtually’ meet you!
You know those crazy gym-goers who always have the motivation to workout and the willpower to eat healthy? Yep, that’s me 🙂
Being a pro bikini athlete for 6+ years while climbing the corporate ladder, I understand the reality of being legit busy yet still wanting to accomplish more and more. But staying fit and healthy WHILE keeping busy is my jam.
How exactly am I able to do this ^^ ?
My super-power is keeping exercise & healthy eating incredibly simple, straight-forward, and a seamless part of your life.
“This lady Karen is pure magic – before the coaching I was very skeptical if this would be just another 30 days to fitness or 90 days to whatever program, but this turned out to be solid gold. Karen gave me clear action points and a method to follow through on those action points as well as explained ‘the why” behind them. Fitness is now a part of my daily life, to the point where now it feels effortless & almost natural.”
– Ruta, Marketing Professional
Learn more on how I can help YOU!
Karen Broda, Bcomm, IDFA Bikini Fitness Pro, is a Fitness & Leadership Strategist.
She shows ambitious career women that by becoming physically fitter and stronger they can become more confident leaders in the workplace.
Karen works both, 1 on 1 with ambitious women and is a professional speaker with a focus on hosting her own branded workshops in workplaces. With over 5 years experience in public speaking including facilitating workshops, Karen loves inspiring audiences to take immediate action.
A fitness competitor since 2012, she holds her ‘pro’ status in the Bikini division with IDFA Canada. And is still an active competitor.
You can also find her on LinkedIn.