Those crazy super-fit people must have a ton of willpower, right?
We dove into why this is false in Part 1 and why we should be cultivating discipline rather than willpower to reach our fitness and even career goals.
It might just blow your mind…
Yeah, discipline is boring and far from an earth-shattering idea, but it’s incredibly effective for long-term success and it’s rather simple to ‘use’. And I’m going to tell you how you can hack discipline so it can even be easy at times.